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ONLINE-FITNESS

ONLINE EXERCISE CLASSES TO YOUR WORKPLACE

– RUN BY PHYSIOTHERAPISTS

WFH (working from home) is causing its own epidemic of postural pain, stress and poor productivity from employees who are out of routine, distracted, disengaged and becoming increasingly inactive.

We’ve created a simple, low-cost, effective and fun way to keep your employees (and their families) healthy and engaged whilst WHF…

Introducing:
Online strength & fitness classes with a Physio!

Every day. From home. No equipment needed. Caters to all levels.

  • Core strength
  • Postural exercises
  • Fitness
  • Pain-free movement
  • Toning up
  • Stressing down

Low cost: Flat fee per organisation of $250 per class or $999 for full 5-day week
(unlimited number of your employees and their family members)

Simple:
1. Select how many days per week you want your employees to have classes
2. We send you a link to the classes for that week
3. They do the class from home each day: run by physiotherapists, no equipment needed, caters to all levels of fitness.

Effective and fun: The classes create postural strength, reduce pain, improve core stability & flexibility, boost fitness and reduce stress. Most importantly they are fun, create a sense of community & daily routine, and they show your people that you care.

BE A BEACON OF LIGHT FOR YOUR WORKFORCE IN THESE UNCERTAIN TIMES BY GUIDING YOUR STAFF BACK TO HEALTH & WELLNESS THROUGH OUR ONLINE CLASSES.

BE THE WORLD’S HEALTHIEST WORKFORCE.